Articles by Suzanne Elvidge on The Symptoms and Treatments for Joint Pain and Fibromyalgia
The Weather and Fibromyalgia Syndrome
Most people with fibromyalgia say weather significantly affects their symptoms, with low pressure and cold, wet conditions making pain worse.
4th September 2026
Reading Aids and Fibromyalgia Syndrome
Practical reading aids and techniques to manage fibromyalgia-related vision problems, muscle pain, and concentration difficulties.
30th August 2026
Being a Parent with Fibromyalgia
Managing parenthood while living with fibromyalgia means accepting help, protecting your energy on hard days, and making rest a priority.
24th August 2026
Numbness and Tingling in Fibromyalgia Syndrome
Fibromyalgia often causes numbness and tingling in your extremities through muscle tension and blood vessel spasms, affecting about one in four people.
21st July 2026
Periods, Period Pain and Fibromyalgia Syndrome
How fibromyalgia affects your menstrual cycle and period pain, and what treatments can help.
26th June 2026
Bladder Problems in Fibromyalgia Syndrome
Fibromyalgia often comes with bladder problems like frequent urination and interstitial cystitis that can disrupt daily life.
20th June 2026
Blurred or Double Vision and Fibromyalgia Syndrome
How fibromyalgia causes blurred vision, double vision, and light sensitivity, plus ways to manage these eye problems.
19th June 2026
Long Term Outcomes in Fibromyalgia Syndrome
Fibromyalgia outcomes vary widely, with many children recovering within years and adults experiencing mixed work impacts.
19th June 2026
Skin Rashes and Fibromyalgia Syndrome
Skin rashes and itching are common in fibromyalgia, and understanding why they happen can help you manage them better.
23rd May 2026
Choosing a Walking Aid
A walking stick, crutch or frame can help you stay active safely if fibromyalgia makes walking difficult or painful.
19th May 2026
Fibromyalgia in Old Age
How fibromyalgia affects older adults and what to expect if symptoms develop or persist into your later years.
9th May 2026
The Placebo Effect and Fibromyalgia Syndrome
How the placebo effect makes it harder to test new fibromyalgia treatments and why some patients improve without active medication.
21st February 2011
Coping with FMS: Educating Yourself
Understanding your personal triggers and fibromyalgia symptoms makes it easier to manage daily life and work better with your doctor.
11th February 2011
Coping with Major Celebrations
Tips for managing major celebrations when you have fibromyalgia and need to pace yourself carefully.
7th February 2011
Coping with Winter Bugs with FMS
People with fibromyalgia can take practical steps to avoid winter colds and flu while managing their symptoms.
31st January 2011
Alcohol with Fibromyalgia Syndrome
How alcohol affects fibromyalgia symptoms varies by person, from worsening pain to improving sleep, but moderation is key.
31st January 2011
Fibromyalgia Syndrome and Lupus
Lupus and fibromyalgia share overlapping symptoms but differ significantly in their causes and how doctors treat them.
28th September 2010
Can Occupational Therapy Help?
Occupational therapy can help people with fibromyalgia manage pain, stay independent and learn practical ways to do everyday tasks more easily.
28th September 2010
Day in the Life of a Fibromyalgia Carer
Pete shares what it's really like caring for his wife with fibromyalgia, from early mornings to managing symptoms and family life.
27th September 2010
Conditions Associated with Fibromyalgia Syndrome
Several conditions like lupus, rheumatoid arthritis and multiple sclerosis share fibromyalgia symptoms but need different treatments.
6th July 2010
Reducing Stress in Fibromyalgia Syndrome
Stress can trigger fibromyalgia symptoms, so managing it at work, home and with family helps reduce pain and fatigue.
5th July 2010
Making Housework Easier with Fibromyalgia Syndrome
Practical tips to make housework manageable when you have fibromyalgia and need to conserve your energy.
5th July 2010
Clothes, Bedding and Fibromyalgia Syndrome
Loose clothing and soft fabrics can help reduce discomfort for people with fibromyalgia syndrome who are sensitive to touch.
5th July 2010
Balance Problems and Dizziness
Why balance and dizziness problems happen with fibromyalgia and what you can do about them.
5th July 2010
Joint Hypermobility and Fibromyalgia Syndrome
People with fibromyalgia are more likely to have joint hypermobility, which causes widespread pain and affects how the body moves and feels.
28th June 2010
Coming to Terms with a Diagnosis of Fibromyalgia Syndrome
Coming to terms with fibromyalgia diagnosis is a grieving process, but acceptance and support can help you move forward.
27th April 2010
Dealing with Fatigue Day by Day
Simple daily tactics like rest, planning, and better sleep can help manage the exhaustion that comes with fibromyalgia.
26th April 2010
Heartburn and Fibromyalgia Syndrome
Many people with fibromyalgia also experience heartburn and acid reflux, which can worsen fatigue and sleep problems.
26th April 2010
Muscle Twitches in Fibromyalgia Syndrome
Muscle twitches affect most people with fibromyalgia and can disrupt sleep and daily activities, but stretching, massage and gentle exercise may help.
26th April 2010
Seasonal Affective Disorder and Fibromyalgia Syndrome
Winter depression and fibromyalgia symptoms can overlap significantly, affecting mood, energy and physical pain in seasonal patterns.
26th April 2010
Statistics: How Many People Have FMS
Fibromyalgia affects an estimated 3-6% of people worldwide, with numbers ranging from 3 to 10 million in the USA alone.
23rd April 2010
How Will Fibromyalgia Affect My Job?
Fibromyalgia doesn't have to end your working life, here are practical workplace changes and flexible arrangements that actually help.
23rd October 2009
A Day in the Life of an Adult with Fibromyalgia
How fibromyalgia affects daily life at work, from managing brain fog to adapting your career around chronic pain.
23rd October 2009
A Day in the Life of a Child with Fibromyalgia
A 13-year-old with fibromyalgia describes what daily life is really like at school, from managing pain to dealing with skepticism from classmates.
16th October 2009
Are My Symptoms Multiple Sclerosis or Fibromyalgia?
MS and fibromyalgia share symptoms like tremors and dizziness, but they're different conditions that need different treatment approaches.
2nd July 2009
Fibromyalgia and the Alexander Technique
How the Alexander Technique helps people with fibromyalgia manage pain through better posture and movement habits.
15th April 2009
Fibromyalgia: Pregnancy and Breast Feeding
How fibromyalgia affects pregnancy and breastfeeding, and what women need to know about managing symptoms during this time.
15th April 2009
Fibromyalgia in Children
Fibromyalgia often develops in girls during puberty and can be hard to diagnose in children, but treatment with exercise, sleep routines and therapy helps.
15th April 2009
How Fibromyalgia Can Affect Friends and Family
When someone you love has fibromyalgia, it affects you too—here's what partners and family members need to know.
15th April 2009
Fibromyalgia and the Thyroid
How thyroid problems like hypothyroidism can mimic fibromyalgia symptoms and lead to misdiagnosis in women.
15th April 2009
What Causes Fibromyalgia Syndrome?
Fibromyalgia has unclear causes, but viral infections, physical injury and emotional stress appear to trigger the condition.
13th February 2009
Drugs in Development for Fibromyalgia Syndrome
Several fibromyalgia drugs are in development, including Savella, which showed promise in large trials and gained FDA approval in 2009.
13th February 2009
Dopamine Agonists in Fibromyalgia Syndrome
Dopamine agonists may help fibromyalgia by affecting how your brain processes pain signals and manages restless leg symptoms.
13th February 2009
Anti-Seizure Medication in Fibromyalgia Syndrome
Anti-seizure medications like Lyrica can reduce fibromyalgia pain by affecting how nerves communicate, though they come with side effects.
11th February 2009
Exercise and Fibromyalgia Syndrome
Regular exercise can ease fibromyalgia pain, improve sleep, and help restore function without requiring intense workouts.
11th February 2009